The Part of runDisney Nobody Trains You For.

You've got the miles. It's the 2 a.m. alarms, the road closures, and the weather that blindside first-timers. Here's your free Race Weekend Countdown—exactly what to do the week before, the night before, and race morning, from someone who's run more than 100 of these.

A free printable PDF. No spam, just race-weekend help & the occasional note from me.
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